Hoy os traemos una receta estrella. Una forma deliciosa, sana y sencilla de preparar la quinoa.
La hamburguesa de quinoa es perfecta para añadir a tu dieta la alta cantidad de nutrientes y omega 3 y 6 que posee este fruto.
Ingredientes:
- Taza de quinoa
- 2 cucharadas de pimentón rojo picado fino
- 1/2 taza de harina de garbanzos (preferiblemente) o Harina tradicional
- 2 cucharadas de zanahoria rallada
- Aceite vegetal
- Orégano
- Agua
- Sal
Preparación:
- En primer lugar, lava la quinoa en agua fría utilizando un colador. Repite esta acción 5 veces para retirar por completo la espuma blanca que desprende.
- Sofríe en una sartén con aceite vegetal la cebolla picada, el pimentón y la zanahoria rallada.
- Cuece la quinoa, añadiendo la taza de quina y doble cantidad de agua. Añade el sofrito, revuelve y deja que se enfríe.
- Comienza a crear la forma de las hamburguesas, añadiendo algo de harina de garbanzos con muy poca agua para que la hamburguesa coja consistencia y no se deshaga al freír.
- Fríe en aceite, a la plancha o al horno (min 200 °C) las hamburguesas basta que adquieran un tono dorado.
¡Y listo ya tienes tus deliciosas hamburguesas de quinoa listas para servir! ¿Te ha gustado nuestra receta de hoy?
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com
I was told there is No Herpes Cure except treatment, to control it. I totally lost hope all i could think was loosing my life because it was so embarrassing to have this virus. A few weeks ago I read about a possible natural cure which was 100 percent guaranteed. And I ordered the treatment from Dr Uma. And I also told him about my sister’s cancer, After some weeks we got 100% cured. Now I’m so excited to share this testimony to every article for others living with HERPES, CANCER, PENIS ENLARGEMENT, HPV,HIV, etc. there is possible natural treatment to eliminate this virus. Email him for more info! Dr.umaherbalcenter@gmail.com or message him on WhatsApp +2347035619585.
Herpes is a serious and recurring disease which can’t be cured through drugs. or injections by the American doctors but the best way to deal with herpes is by taking natural herbal medicine for it, and is only few American doctors that know about this. herbal medicine, from Dr Uma.. I have read about Dr Uma the great herbalist doctor from African who can cure Herpes with his herbal medicine. for the people suffering from the following diseases Hiv, Herpes, Cancer, Herpatitis B, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of HERPES. Although, i sent him what he requested and he sent me his medicine which i took for three weeks and when i went for test i was tested Herpes Negative. you can reach him through his email address:Dr.umaherbalcenter@gmail.com or Whatsapp +2347035619585 Thanks Dr Uma..
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Doctor said the Herpes virus does not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body, But with strong Reactive herbal medicine is capable of getting rid of the virus totally from your body without damaging any of your cells , Herbal Natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from Dr. Ede reach him through email address medicalmediumherbal@gmail.com or add him on WhatsApp +234705469036
I never knew Herpes herbal medicine could be this effective more than those scientific drugs when it comes to humans health, save all the stress it’s not worth it, get your product from a genuine herbal practitioner asap, I have used it and it worked, if only you can contact Doctor Ede today for genuine and permanent cure on his Contact doctor today if you are having any issues on his email address medicalmediumherbal@gmail.com or add him on WhatsApp +2347054690368 is willing and ever ready to help you, he is a great herbalist that treats and cure all manners of diseases .Contact him today and get your disease problem solve. Thanks because health is better than wealth.
I’m very excited to inform everyone that I’m completely cured from HSV1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really help during my outbreaks but I totally got cured from HSV1&2 with a strong and active, herbal medicine ordered from a powerful herbalist called Dr Isaac and it completely fought the virus away my nervous system and I tested negative after 14 days of using the herbal medicine. I’m here to let everyone know that herpes virus has a complete cure, I got rid of mine with the help of Dr. Isaac and his herbal exploit. Contact him via email: drisaacherbscure2@gmail.com
or WhatsApp him at +234 807 544 9538
I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw. a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email…dr.umaherbalcenter@gmail.com WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when.i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent, me the medicine which i took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: dr.umaherbalcenter@gmail.com or whatsapp +2347035619585.
Estoy aquí para que todos sepan que existe una cura para HERPES 1 y 2. Los médicos han logrado que las personas que viven con herpes sepan que no existe una cura para el herpes y han sido esclavizadas a los antivirales y otras medicinas ortodoxas complementarias solo para ayudar a suprimir el virus y no una cura. Recibí un diagnóstico de herpes 1 y 2 y no creía en mi médico que no había cura para el herpes, sino que investigué en línea y un blogger me presentó al Dr. Osato, un curandero a base de hierbas, que también narró su historia en línea sobre cómo se curó del herpes. después de usar la medicina herbaria del Dr. Osato. Obtuve la medicina herbaria del Dr. Osato y la usé como me indicaron. Fui a la clínica para un chequeo después de dos semanas de usar el producto a base de hierbas. Mi resultado fue Negativo y me programaron otra cita después de 30 días para confirmar mi resultado y la prueba todavía mostró Negativo y me dieron luz verde de que estoy completamente libre de herpes. Todo gracias a Dios por usar a este Gran herbolario para curarme. Puede contactar al Dr. Osato por correo electrónico: osatoherbalcure@gmail.com o WhatsApp +2347051705853. Su sitio web es osatoherbalcure.wordpress.com. He prometido seguir compartiendo mi testimonio, para que la gente sepa que existe una cura para el herpes.
¡¡¡ATENCIÓN POR FAVOR!!! Estoy tan contenta de expresar mi profunda gratitud a un hombre que está tan preocupado por el bienestar de otras personas. Yo sufría de (HERPES SIMPLEX VIRUS TIPO II) Los doctores siguen diciéndome que no hay cura pero yo creo que hay una cura en alguna parte y no quieren que la gente se cure. Intenté buscar en línea si podía ver algo que me ayudara y un comentario en YouTube sobre cómo el Dr. Osato ayudó a curar el herpes con hierbas y también vi muchos comentarios sobre él en muchas páginas web sobre cómo había ayudado y curado a tantos. personas que sufren de HERPES 1$2, VPH, CÁNCER, VIH/SIDA, HERPE FRIA. Entonces lo contacté a través de su correo electrónico y le compartí mis problemas y me envió las hierbas a través de UPS y me dio instrucciones sobre cómo usarlas. Me tomó dos semanas terminar las hierbas y después de que terminé de usarla, me dijo que me hiciera un examen médico, he aquí que el resultado fue negativo, ahora estoy libre de HERPES VIRUS. Solo quiero usar esta plataforma para agradecer al Dr. Osato por curarme de esa horrible enfermedad y también por exponer su cura a base de hierbas al mundo en general. También puede comunicarse con el Dr. Osato en su correo electrónico, sitio web o WhatsApp a continuación.
Correo electrónico: osatoherbalcure@gmail.com
Sitio web: osatoherbalcure.wordpress.com
WhatsApp: +2347051705853
Las hierbas del Dr. Osato son el remedio perfecto para el herpes 1 y 2, el VPH, el VIH, la DIABETES, el agrandamiento del pene y otras enfermedades.